Inspiration for the life on the calm wave 

Our Rituals

Today I would like to stop and think about our daily rituals. I am sure you have your own magical moments meaning a lot to you. Maybe you consider them to be some daily routine or you doubt the importance and benefits they...

Do You Respond Consciously?

Do you often get into a situation where you feel you have to constantly explain something to someone? Or you have to defend yourself? So you explain, defend, respond to various stimuli around you and you feel exhausted? Maybe you feel...

Allow Yourself Benefits of The Sound Healing

You may have heard or read several times that our inner balance is important for our health and well-being. We get quite often to the stressful situations. Sometimes we overload ourselves and the other time life puts some weight on...

Memories of India – Ajanta caves

You can read the first part of Memories of India here. We were one the first who reached the parking lot of the Ajanta complex that morning. There were only three cars and one bus there. My driver showed me the...

Memories of India

Yoga is my big hobby. I think it provides the most comprehensive approach to man by addressing all levels of his being. I had been thinking of going to India in recent years. Visiting country where yoga was born and taking...

Yutori

Have you ever heard about yutori? If you think it sounds a bit Japanese, then you are right. Yutori is a Japanese concept for living with spaciousness. It may sound a bit complicated, but it is rather the opposite. With incorporating this concept...

Thoughts Inspired by Rumi

Sometimes we forget to do things we have always liked. When I was a kid I loved reading and reciting poems but quite long time has passed since I had some poems in my hands. So, I decided to change that. First author who came to...

Rain Towers

Sound healing is my great hobby and ever since I  started practicing it, I have been trying to find different instruments with beautiful therapeutic sound.  Some of you may be familiar with rain sticks. I love the sound they make and I wanted to...