Finding inner peace is the art of awakening.
It is a journey on which we learn to perceive our abilities, boundaries, and inner strength. It is an adventure guiding us to open our heart and feel grounded.
Three ways we can work together
Holistic Coaching Do you feel stuck in your life? Does fullfiling your desires seem impossible? Do you read self-development books, google, go to all kinds of seminars and still nothing helps?
Allow yourself to experience the unique effects of therapeutic tools. You can book an individual session or look at the calendar and choose one of the group evenings.
INNER PEACE YOGA
Inner Peace Yoga is a project that helps you discover inner harmony and strength. It leads you to self-knowledge and understanding. It is a beautiful concept that works on all levels of our being.
Free for you
4 thoughts about inner peace and first steps on the way to find it
Let’s stop and think about inner peace. What is inner peace? Why is it so important to us? Download my free eBook and get inspired by thoughts about inner peace and first steps on the way to find it.
"I tried coaching with Hana with a bit of disbelief. I really was not sure if it can be more beneficial for me than therapy or just a simple "chat" with a friend. Now I don't understand how I could have had such prejudices. Within a few minutes, I understood that I couldn't be more wrong. I've read dozens of self-development books and watched tons of videos, but nothing helped me as much as coaching with Hana. I finally took action, and in a way that I didn't quit after a week but added more changes. Hana's coaching is incredibly kind, but at the same time really motivating to change. After every session I felt like I was on a cloud. Things I could not change for more than half a year suddenly shifted so easily. That feeling of full attention and kind support made absolute miracles! I felt really cared for and determined to take action. Plus, Hana's completely genuine joy of success was so contagious that it always lifted my spirits. Hana holds a safe space and asks the right questions. I had so many aha moments. It was just great! And I would also like to praise Hana's beautiful meditations. They helped me find the strength and determination to change things with ease. They were absolute balm for the soul. I highly recommend coaching with Hana to those who want to move a long-standing boulder or find a way forward."
"Working with Hana was really nice. I like her positive and relaxed attitude. She taught me practical ways how to achieve my goals. So, thanks to her guidance, I finally started writing my book. I procrastinated this project so, so much. I was surprised how easy it actually is once I knew how to do it. Hana, thanks a lot."
"I highly recommend Hana's coaching. Hana is very nice, pleasant and empathetic. She taught me "little things" that I can use every day to feel better. And although it costs me almost no time, I can see a real effect on myself after just a few days. Because daily repetition is what has real power. I have already experienced the "wow effect" several times at different events, when I experienced something special. I was floating on a cloud for a few days, but then everyday life brought me back to my old ways. I believe, that this small step approach leads to long lasting changes in life. Each session ended with a meditation/visualization that always calmed me down and set me in a good mood. Thank you so much!"
"Hi Hanka, your course is really great, clearly worked out and with examples. What I take into practice is the ritual before yoga, which gives yoga a different dimension than just practicing asanas, it really brings inner calm and peace. I also felt more energy and a greater zest for life, I manage to do more things, I move more gracefully, it is easier to get into meditation, and I am more attuned to my intuition. The videos active hand, leg, etc. were very nicely processed and using the points makes me feel completely different in the asanas. Until now I've been breathing into my belly, I'll try to break this habit even if I have to keep concentrating on it. I wish you a nice rest of the weekend and I look forward to your next classes. ❤️."
I have had several sound healing sessions with my friend Hana Bartošová, and it was an amazing experience. I am a person who can't stop and calm down but when being at the session, it all happened naturally without big effort!!! During the session, I always disconnected from the outer world easily, and I felt how the sounds of instruments were resonating with my body. I really felt the connection. After the session, I felt regenerated and about 10 years younger!!! I highly recommend sound healing with Hana, who is not only my longtime friend but a true professional, to all who need to heal the body and soul or just relax and regenerate. Thank you Hana!!!
I took the sound bath for the first time, and I was thrilled. The sound of the different instruments and their different intensity, accompanied by the lecturer's pleasant voice, is just a fraction of why I would not hesitate to recommend this lesson to everyone. Being with yourself, in the darkness, perceiving the sounds is a relaxation that each of us deserves.
I would definitely recommend sound healing to everyone. I was personally surprised how easily I could stop and enjoy it. I felt excellent after the class, and the feeling lasted for several days afterward.