Do you need to relax and calm down?
Do you feel the need to recharge your batteries?
Is your mind busy, and you need to turn it off?
Are you going through a difficult time in your life, and support would be welcomed?
Would you like to do something for yourself and enjoy a relaxing sound bath?
Allow yourself benefits of sound healing.
Integral Sound Healing uses therapeutical instruments, power of your intention, and other techniques based on the wisdom of our ancestors and current research. Thus, it affects all forms of your being: physical, emotional, mental, and spiritual.
I use various therapeutical instruments in my sessions, such as gongs, Tibetan bowls, crystal bowls, drums, rain towers, voice, tuning forks, Koshi, and more. The sound that these instruments emit is a form of energy penetrating deep into cellular structures. You can imagine the effect of vibrations like a sound massage.
Sound healing will help you to dissolve inner blocks and will improve your wellbeing. It tunes your cells to healthy vibrations and supports the recovery of the self-healing process, which is a natural part of you.
I have had several sound healing sessions with my friend Hana Bartošová, and it was an amazing experience. I am a person who can't stop and calm down but when being at the session, it all happened naturally without big effort!!! During the session, I always disconnected from the outer world easily, and I felt how the sounds of instruments were resonating with my body. I really felt the connection. After the session, I felt regenerated and about 10 years younger!!! I highly recommend sound healing with Hana, who is not only my longtime friend but a true professional, to all who need to heal the body and soul or just relax and regenerate. Thank you Hana!!!
I took the sound bath for the first time, and I was thrilled. The sound of the different instruments and their different intensity, accompanied by the lecturer's pleasant voice, is just a fraction of why I would not hesitate to recommend this lesson to everyone. Being with yourself, in the darkness, perceiving the sounds is a relaxation that each of us deserves.
I would definitely recommend sound healing to everyone. I was personally surprised how easily I could stop and enjoy it. I felt excellent after the class, and the feeling lasted for several days afterward.