{"id":19778,"date":"2024-03-13T10:20:16","date_gmt":"2024-03-13T09:20:16","guid":{"rendered":"https:\/\/hanabartosova.com\/?page_id=19778"},"modified":"2024-03-17T09:22:37","modified_gmt":"2024-03-17T08:22:37","slug":"restorativni-joga-a-lecive-zvuky-obj3","status":"publish","type":"page","link":"https:\/\/hanabartosova.com\/?page_id=19778","title":{"rendered":"Restorativn\u00ed j\u00f3ga a l\u00e9\u010div\u00e9 zvuky &#8211; obj3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19778\" class=\"elementor elementor-19778\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33dc244 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"33dc244\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9e31ca\" data-id=\"b9e31ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-280883a elementor-widget elementor-widget-text-editor\" data-id=\"280883a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRestorativn\u00ed j\u00f3ga se zvuky terapeutick\u00fdch n\u00e1stroj\u016f\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-278737d elementor-widget elementor-widget-text-editor\" data-id=\"278737d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u00e1tek 17.5. od 19:00 do\u00a020:30 hodin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b2c999 elementor-widget elementor-widget-text-editor\" data-id=\"0b2c999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mamut Jirny<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02d79d0 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"02d79d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44f8dfd\" data-id=\"44f8dfd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b91ed63 elementor-widget elementor-widget-text-editor\" data-id=\"b91ed63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"element_1_0_0\" class=\"element_container text_element_container \"><div class=\"element_content element_align_center\"><div class=\"in_element_content entry_content ve_content_text ve_text ve_text_style_1 element_text_size_medium element_text_style_1 element_text_li\"><p style=\"font-size: 19px;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Kr\u00e1sn\u00e9 spojen\u00ed blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f restorativn\u00ed j\u00f3gy a l\u00e9\u010den\u00ed zvukem n\u00e1m pom\u00e1h\u00e1 dostat se do stavu hlubok\u00e9ho uvoln\u011bn\u00ed, a pr\u00e1v\u011b zde m\u016f\u017eeme nal\u00e9zt l\u00e9\u010divou rovnov\u00e1hu, m\u016f\u017eeme uvolnit nap\u011bt\u00ed a hluboce v\u017eit\u00e9 vzorce. Restorativn\u00ed j\u00f3ga je klidn\u00e1 a pomal\u00e1 j\u00f3ga, kdy v jednotliv\u00fdch pozic\u00edch setrv\u00e1v\u00e1me del\u0161\u00ed dobu. Vyu\u017e\u00edv\u00e1me p\u0159i n\u00ed hodn\u011b pom\u016fcek, kter\u00e9 n\u00e1s v pozici podpo\u0159\u00ed, abychom se mohli kr\u00e1sn\u011b uvolnit a nechat ji na sebe p\u016fsobit. B\u011bhem ve\u010dera usly\u0161\u00edte zvuky nejr\u016fzn\u011bj\u0161\u00edch terapeutick\u00fdch n\u00e1stroj\u016f, jako jsou nap\u0159\u00edklad<\/span><span style=\"font-style: inherit; background-color: var( --e-global-color-9669b59 ); color: var(--ast-global-color-1);\">\u00a0Tibetsk\u00e9 m\u00edsy, k\u0159i\u0161\u0165\u00e1lov\u00e9\u00a0<\/span><span style=\"font-style: inherit; background-color: var( --e-global-color-9669b59 ); color: var(--ast-global-color-1);\">m\u00edsy, gongy, Koshi zvonky, de\u0161tn\u00e9 sloupy a dal\u0161\u00ed.<\/span><\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7a0b34 elementor-widget elementor-widget-text-editor\" data-id=\"b7a0b34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"element_1_0_0\" class=\"element_container text_element_container \"><div class=\"element_content element_align_center\"><div class=\"in_element_content entry_content ve_content_text ve_text ve_text_style_1 element_text_size_medium element_text_style_1 element_text_li\"><p style=\"font-size: 19px;\">P\u0159ihl\u00e1\u0161en\u00edm na\u00a0akci z\u00e1rove\u0148 potvrzujete, \u017ee jste si pro\u010detli n\u00e1sleduj\u00edc\u00ed informace a\u00a0doporu\u010den\u00ed:<\/p><\/div><\/div><\/div><div id=\"element_1_0_1\" class=\"element_container bullets_element_container \"><div class=\"element_content element_align_center\"><ul class=\"in_element_content mw_element_bullets mw_element_bullets_4 dark_bullet_color\" style=\"font-size: 19px;\"><li style=\"font-size: 19px;\">Skupinov\u00e1 akce se kon\u00e1 dne\u00a0<b>17.5. od 19:00 do 20:30 hodin v centru Mamut\u00a0<\/b>&#8211; Lu\u010dn\u00ed 824, Jirny. Parkov\u00e1n\u00ed je mo\u017en\u00e9 zdarma p\u0159\u00edmo p\u0159ed centrem.<\/li><li style=\"font-size: 19px;\">\u00dahrada za\u00a0akci mus\u00ed b\u00fdt p\u0159ips\u00e1na na\u00a0\u00fa\u010det nejpozd\u011bji 4 pracovn\u00ed dny p\u0159ed term\u00ednem akce.<\/li><li style=\"font-size: 19px;\">Storno zdarma je mo\u017en\u00e9 nejpozd\u011bji 4 pracovn\u00ed dny p\u0159ed term\u00ednem akce.<\/li><li style=\"font-size: 19px;\">V\u00edm, \u017ee zvukov\u00e1 l\u00e1ze\u0148 nen\u00ed pro mne vhodn\u00e1 pokud:\u00a0<br \/>&#8211; trp\u00edm epilepsi\u00ed vyvolanou zvukem,\u00a0<br \/>&#8211; m\u00e1m t\u011b\u017ek\u00e9 deprese nebo trp\u00edm jin\u00fdmi v\u00e1\u017en\u00fdmi du\u0161evn\u00edmi probl\u00e9my,\u00a0<br \/>&#8211; jsem v\u00a0prvn\u00edm trimestru t\u011bhotenstv\u00ed nebo po\u00a0prvn\u00edm trimestru a\u00a0nekonzultovala jsem vhodnost zvukov\u00e9 l\u00e1zn\u011b se sv\u00fdm l\u00e9ka\u0159em,\u00a0<br \/>&#8211; m\u00e1m jin\u00e9 z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed a\u00a0nekonzultoval\/a jsem vhodnost zvukov\u00e9 l\u00e1zn\u011b se sv\u00fdm l\u00e9ka\u0159em.<\/li><li style=\"font-size: 19px;\">Oble\u010dte si n\u011bco pohodln\u00e9ho, ide\u00e1ln\u00ed je nap\u0159\u00edklad oble\u010den\u00ed na\u00a0j\u00f3gu. Doporu\u010duji dlouh\u00fd ruk\u00e1v i\u00a0nohavice a\u00a0pono\u017eky. Kdy\u017e se dlouho neh\u00fdbeme, t\u011blo p\u0159irozen\u011b chladne a\u00a0teplo je pro pohodl\u00ed d\u016fle\u017eit\u00e9. K\u00a0dispozici budou i\u00a0deky. Dal\u0161\u00edm d\u016fle\u017eit\u00fdm faktorem pro hlubokou relaxaci je tma. P\u0159ineste si n\u011bco lekh\u00e9ho na\u00a0p\u0159ikryt\u00ed o\u010d\u00ed, nap\u0159\u00edklad tmav\u00fd \u0161\u00e1tek.<\/li><li style=\"font-size: 19px;\">Telefonn\u00ed \u010d\u00edslo, kter\u00e9 je pot\u0159eba ve formul\u00e1\u0159i vyplnit slou\u017e\u00ed k\u00a0tomu, abych V\u00e1s mohla kontaktovat v\u00a0p\u0159\u00edpad\u011b ne\u010dekan\u00fdch zm\u011bn.<\/li><\/ul><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1222271 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1222271\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b85cc0\" data-id=\"1b85cc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6625126 elementor-widget elementor-widget-html\" data-id=\"6625126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- www.SimpleShop.cz form#89223 start -->\n<script>\n (function(i, s, o, g, r, a, m){\n  i[r] = i[r] || function(){\n   (i[r].q = i[r].q || []).push(arguments)\n  }, i[r].l = 1 * new Date();\n  a = s.createElement(o),\n  m = s.getElementsByTagName(o)[0];\n  a.async = 1;\n  a.src = g;\n  m.parentNode.insertBefore(a, m)\n })(window, document, \"script\", \"https:\/\/form.simpleshop.cz\/prj\/js\/SimpleShopService.js\", \"sss\");\n sss(\"createForm\", \"NDrb0\");\n<\/script>\n<div data-SimpleShopForm=\"NDrb0\"><div>Prodejn\u00ed formul\u00e1\u0159 je vytvo\u0159en v syst\u00e9mu <a href=\"https:\/\/www.simpleshop.cz\/?utm_source=simpleshop&utm_medium=form&utm_campaign=21826\" target=\"_blank\">SimpleShop.cz<\/a>.<\/div><\/div>\n<!-- www.SimpleShop.cz form#89223 end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Restorativn\u00ed j\u00f3ga se zvuky terapeutick\u00fdch n\u00e1stroj\u016f P\u00e1tek 17.5. od 19:00 do\u00a020:30 hodin Mamut Jirny Kr\u00e1sn\u00e9 spojen\u00ed blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f restorativn\u00ed j\u00f3gy a l\u00e9\u010den\u00ed zvukem n\u00e1m pom\u00e1h\u00e1 dostat se do stavu hlubok\u00e9ho uvoln\u011bn\u00ed, a pr\u00e1v\u011b zde m\u016f\u017eeme nal\u00e9zt l\u00e9\u010divou rovnov\u00e1hu, m\u016f\u017eeme uvolnit nap\u011bt\u00ed a hluboce v\u017eit\u00e9 vzorce. Restorativn\u00ed j\u00f3ga je klidn\u00e1 a pomal\u00e1 j\u00f3ga, kdy v jednotliv\u00fdch [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":4805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19778","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/19778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19778"}],"version-history":[{"count":19,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/19778\/revisions"}],"predecessor-version":[{"id":19892,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/19778\/revisions\/19892"}],"up":[{"embeddable":true,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/4805"}],"wp:attachment":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}