{"id":16126,"date":"2023-08-21T16:55:35","date_gmt":"2023-08-21T14:55:35","guid":{"rendered":"https:\/\/hanabartosova.com\/?page_id=16126"},"modified":"2024-03-17T09:31:35","modified_gmt":"2024-03-17T08:31:35","slug":"restorativka-obj2","status":"publish","type":"page","link":"https:\/\/hanabartosova.com\/?page_id=16126","title":{"rendered":"Restorativn\u00ed j\u00f3ga a l\u00e9\u010div\u00e9 zvuky &#8211; obj2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16126\" class=\"elementor elementor-16126\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33dc244 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"33dc244\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9e31ca\" data-id=\"b9e31ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-280883a elementor-widget elementor-widget-text-editor\" data-id=\"280883a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRestorativn\u00ed j\u00f3ga a\u00a0l\u00e9\u010div\u00e9 zvuky\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-278737d elementor-widget elementor-widget-text-editor\" data-id=\"278737d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sobota 20.4. od 17:00 do\u00a018:30 hodin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b2c999 elementor-widget elementor-widget-text-editor\" data-id=\"0b2c999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plechovka Dube\u010d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02d79d0 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"02d79d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44f8dfd\" data-id=\"44f8dfd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b91ed63 elementor-widget elementor-widget-text-editor\" data-id=\"b91ed63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"element_1_0_0\" class=\"element_container text_element_container \"><div class=\"element_content element_align_center\"><div class=\"in_element_content entry_content ve_content_text ve_text ve_text_style_1 element_text_size_medium element_text_style_1 element_text_li\"><p style=\"font-size: 19px;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Kr\u00e1sn\u00e9 spojen\u00ed blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f restorativn\u00ed j\u00f3gy a l\u00e9\u010den\u00ed zvukem n\u00e1m pom\u00e1h\u00e1 dostat se do stavu hlubok\u00e9ho uvoln\u011bn\u00ed, a pr\u00e1v\u011b zde m\u016f\u017eeme nal\u00e9zt l\u00e9\u010divou rovnov\u00e1hu, m\u016f\u017eeme uvolnit nap\u011bt\u00ed a hluboce v\u017eit\u00e9 vzorce. Restorativn\u00ed j\u00f3ga je klidn\u00e1 a pomal\u00e1 j\u00f3ga, kdy v jednotliv\u00fdch pozic\u00edch setrv\u00e1v\u00e1me del\u0161\u00ed dobu. Vyu\u017e\u00edv\u00e1me p\u0159i n\u00ed hodn\u011b pom\u016fcek, kter\u00e9 n\u00e1s v pozici podpo\u0159\u00ed, abychom se mohli kr\u00e1sn\u011b uvolnit a nechat ji na sebe p\u016fsobit. B\u011bhem ve\u010dera usly\u0161\u00edte zvuky nejr\u016fzn\u011bj\u0161\u00edch terapeutick\u00fdch n\u00e1stroj\u016f, jako jsou nap\u0159\u00edklad<\/span><span style=\"font-style: inherit; background-color: var( --e-global-color-9669b59 ); color: var(--ast-global-color-1);\">\u00a0Tibetsk\u00e9 m\u00edsy, k\u0159i\u0161\u0165\u00e1lov\u00e9\u00a0<\/span><span style=\"font-style: inherit; background-color: var( --e-global-color-9669b59 ); color: var(--ast-global-color-1);\">m\u00edsy, gongy, Koshi zvonky, de\u0161tn\u00e9 sloupy a dal\u0161\u00ed.<\/span><\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75ccea9 elementor-widget elementor-widget-text-editor\" data-id=\"75ccea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"element_1_0_0\" class=\"element_container text_element_container \">\n<div class=\"element_content element_align_center\">\n<div class=\"in_element_content entry_content ve_content_text ve_text ve_text_style_1 element_text_size_medium element_text_style_1 element_text_li\">\n<p style=\"font-size: 19px;\">P\u0159ihl\u00e1\u0161en\u00edm na&nbsp;akci z\u00e1rove\u0148 potvrzujete, \u017ee jste si pro\u010detli n\u00e1sleduj\u00edc\u00ed informace a&nbsp;doporu\u010den\u00ed:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"element_1_0_1\" class=\"element_container bullets_element_container \">\n<div class=\"element_content element_align_center\">\n<ul class=\"in_element_content mw_element_bullets mw_element_bullets_4 dark_bullet_color\" style=\"font-size: 19px;\">\n<li style=\"font-size: 19px;\">Skupinov\u00e1 akce se kon\u00e1 dne&nbsp;<b>20.4. od 17:00 do&nbsp;18:30 hodin v centru Plechovka&nbsp;<\/b>&#8211; Kala\u0161ova 196, Praha Dube\u010d. Parkov\u00e1n\u00ed je mo\u017en\u00e9 zdarma p\u0159\u00edmo p\u0159ed centrem.<\/li>\n<li style=\"font-size: 19px;\">\u00dahrada za&nbsp;akci mus\u00ed b\u00fdt p\u0159ips\u00e1na na&nbsp;\u00fa\u010det nejpozd\u011bji 4 pracovn\u00ed dny p\u0159ed term\u00ednem akce.<\/li>\n<li style=\"font-size: 19px;\">Storno zdarma je mo\u017en\u00e9 nejpozd\u011bji 4 pracovn\u00ed dny p\u0159ed term\u00ednem akce.<\/li>\n<li style=\"font-size: 19px;\">V\u00edm, \u017ee zvukov\u00e1 l\u00e1ze\u0148 nen\u00ed pro mne vhodn\u00e1 pokud:&nbsp;<br>&#8211; trp\u00edm epilepsi\u00ed vyvolanou zvukem,&nbsp;<br>&#8211; m\u00e1m t\u011b\u017ek\u00e9 deprese nebo trp\u00edm jin\u00fdmi v\u00e1\u017en\u00fdmi du\u0161evn\u00edmi probl\u00e9my,&nbsp;<br>&#8211; jsem v&nbsp;prvn\u00edm trimestru t\u011bhotenstv\u00ed nebo po&nbsp;prvn\u00edm trimestru a&nbsp;nekonzultovala jsem vhodnost zvukov\u00e9 l\u00e1zn\u011b se sv\u00fdm l\u00e9ka\u0159em,&nbsp;<br>&#8211; m\u00e1m jin\u00e9 z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed a&nbsp;nekonzultoval\/a jsem vhodnost zvukov\u00e9 l\u00e1zn\u011b se sv\u00fdm l\u00e9ka\u0159em.<\/li>\n<li style=\"font-size: 19px;\">Oble\u010dte si n\u011bco pohodln\u00e9ho, ide\u00e1ln\u00ed je nap\u0159\u00edklad oble\u010den\u00ed na&nbsp;j\u00f3gu. Doporu\u010duji dlouh\u00fd ruk\u00e1v i&nbsp;nohavice a&nbsp;pono\u017eky. Kdy\u017e se dlouho neh\u00fdbeme, t\u011blo p\u0159irozen\u011b chladne a&nbsp;teplo je pro pohodl\u00ed d\u016fle\u017eit\u00e9. K&nbsp;dispozici budou i&nbsp;deky. Dal\u0161\u00edm d\u016fle\u017eit\u00fdm faktorem pro hlubokou relaxaci je tma. P\u0159ineste si n\u011bco lekh\u00e9ho na&nbsp;p\u0159ikryt\u00ed o\u010d\u00ed, nap\u0159\u00edklad tmav\u00fd \u0161\u00e1tek.<\/li>\n<li style=\"font-size: 19px;\">Telefonn\u00ed \u010d\u00edslo, kter\u00e9 je pot\u0159eba ve formul\u00e1\u0159i vyplnit slou\u017e\u00ed k&nbsp;tomu, abych V\u00e1s mohla kontaktovat v&nbsp;p\u0159\u00edpad\u011b ne\u010dekan\u00fdch zm\u011bn.<\/li>\n<\/ul>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1222271 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1222271\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b85cc0\" data-id=\"1b85cc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6625126 elementor-widget elementor-widget-html\" data-id=\"6625126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- www.SimpleShop.cz form#59871 start -->\n<script>\n (function(i, s, o, g, r, a, m){\n  i[r] = i[r] || function(){\n   (i[r].q = i[r].q || []).push(arguments)\n  }, i[r].l = 1 * new Date();\n  a = s.createElement(o),\n  m = s.getElementsByTagName(o)[0];\n  a.async = 1;\n  a.src = g;\n  m.parentNode.insertBefore(a, m)\n })(window, document, \"script\", \"https:\/\/form.simpleshop.cz\/prj\/js\/SimpleShopService.js\", \"sss\");\n sss(\"createForm\", \"p2N8\");\n<\/script>\n<div data-SimpleShopForm=\"p2N8\"><div>Prodejn\u00ed formul\u00e1\u0159 je vytvo\u0159en v syst\u00e9mu <a href=\"https:\/\/www.simpleshop.cz\/\" target=\"_blank\">SimpleShop.cz<\/a>.<\/div><\/div>\n<!-- www.SimpleShop.cz form#59871 end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Restorativn\u00ed j\u00f3ga a\u00a0l\u00e9\u010div\u00e9 zvuky Sobota 20.4. od 17:00 do\u00a018:30 hodin Plechovka Dube\u010d Kr\u00e1sn\u00e9 spojen\u00ed blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f restorativn\u00ed j\u00f3gy a l\u00e9\u010den\u00ed zvukem n\u00e1m pom\u00e1h\u00e1 dostat se do stavu hlubok\u00e9ho uvoln\u011bn\u00ed, a pr\u00e1v\u011b zde m\u016f\u017eeme nal\u00e9zt l\u00e9\u010divou rovnov\u00e1hu, m\u016f\u017eeme uvolnit nap\u011bt\u00ed a hluboce v\u017eit\u00e9 vzorce. Restorativn\u00ed j\u00f3ga je klidn\u00e1 a pomal\u00e1 j\u00f3ga, kdy v jednotliv\u00fdch pozic\u00edch setrv\u00e1v\u00e1me [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":4805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-16126","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/16126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16126"}],"version-history":[{"count":37,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/16126\/revisions"}],"predecessor-version":[{"id":19920,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/16126\/revisions\/19920"}],"up":[{"embeddable":true,"href":"https:\/\/hanabartosova.com\/index.php?rest_route=\/wp\/v2\/pages\/4805"}],"wp:attachment":[{"href":"https:\/\/hanabartosova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}